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Check Your Specs - Boy's

Many lacrosse programs are about to kick off their 2019 winter workouts in preparation for the spring season. It's also a great time to...

Weekly Update - 12/10/18

Hello Erie Area #Lacrosse Fanatics! Wanted to share some lacrosse related updates and information. BSN Sports Coaching Clinic: We’re...

Required Lacrosse Equipment & Fit

Lacrosse Helmet (Required): Fit is important, you don’t want the helmet sliding around and potentially coming off or obstructing view....

Hand Gestures...Warding Off

Let's talk about the technical foul called WARDING OFF or #WARDING for short. When I first heard this foul, I thought I heard "awarding"...

Hand Gestures...Bad Behavior Fouls

Let's start with defining the word #respect. Merriam-Webster defines it as, "an act of giving particular attention; high or special...

Hand Gestures...Slashing

Ok, those that know me are probably scratching their heads, wondering where I'm going with this. Right or wrong, I've been known to flip...

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